By now I hope you understand that personal change doesn’t happen in a vacuum. It happens because you take an active role in what is happening. It happens because you change your environment, your thinking, the way you act, and your perception of how things are.
Most of us are generally nice people, despite the comments section of most social media pages. But sometimes our internal problems get compounded because we’re nice. We’re sometimes too accommodating, and we take on a lot more mental RAM by saying yes when we should be saying no.